Sweet Escape

Our most powerful behavior-change program, run quarterly and managed by our expert team. The Sugar-Free Challenge is a structured, community-based experience that drives real habit formation through group accountability, progressive steps, and daily support.

Available as a standalone program or as an add-on to any Playground tier. Your team handles zero logistics, we run everything. The Sweet Escape Table, a culminating dining experience, is also available to close out the experience.

What's Included

Format: 30-day structured challenge with optional closing dinner (Sweet Escape Table)

Audience: Community groups, corporate teams, residential properties

Group Size: Works for cohorts of any size — individuals or full organizations

What makes Sweet Escape different from a typical "30-day challenge" is the support built into every single day. No one figures this out alone — daily guidance, a dedicated accountability community, and expert facilitators carry your group from day 1 to day 30. By the time it's over, participants haven't just avoided sugar for a month. They've built a new relationship with food that actually sticks.

download the program overview

The Process

Step 1

Enroll Your Group/Team

Sign up as an organization or as individuals. We handle onboarding, welcome materials, and setting expectations for the cohort.

Step 2

Week-by-Week Guidance

Participants receive daily tips, recipes, and accountability check-ins. Expert facilitators run live group sessions throughout the challenge.

Step 3

Community Accountability

Participants support each other through a dedicated community space — sharing wins, asking questions, and building relationships around shared goals.

Step 4

Real Results, Measurable Outcomes

At completion, participants have reduced sugar dependency, built new eating frameworks, and experienced what consistent healthy habits actually feel like.